3 Simple Steps To Relieve Back Pain, Sciatica & Tension

STEP 1
Plug in the USB cable to the device. The button controls will light up, confirming it’s ready to use. Place the device on a flat surface like your floor or bed.

STEP 2
Hold the power button to turn it on. The device will automatically cycle through massage, traction, and heat therapy for a full session.

STEP 3
Lay back and relax for just 15 minutes. Let Back Massager gently decompress your spine, improve circulation, and melt away pressure - while you rest or scroll.